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Showing posts from November, 2022
  Where I'm at on my Weight Loss Journey  I've been meaning to start a blog of thoughts since I started my weight loss journey on August 28th, 2022. I am finally getting around to it and it is much needed. I will go back and update my weight loss journey thus far. I am on the Bernstein at Home diet. It took a few weeks to get on it, but I finally reached 199 pounds.. ONEDERLAND (lost 30 pounds as I started at 230), which was a huuuge goal for me since 2014. I was so happy. I seem to have a history of self sabotage every time I get to where I want to be, I fuck up. Well that is what I did. After I hit 199, I went off the diet slowly, but surely. I have went back to old habits of eating junk like chocolate and chips. I also this past week have been eating more carbs and generally feel like shit again. I have been avoiding the scale for a week or so, but I will get on the scale tomorrow for sure. I was waiting for my package to arrive with my vitamin cocktail where I take injecti...